Mindfulness Coach Steve

Greetings!

I started mindfulness coaching in 2015 as a way to give back to the community some of the fruits of my lifelong study of self-realization, self-actualization, nonduality, mindfulness, and meditation.

During my teenage years, I became convinced there was more to life than was readily apparent on the surface. In 1975 I met my first nonduality teacher, the remarkable Kenneth G. Mills. He was a concert pianist and piano teacher who had begun speaking to small groups about his experiences of self-realization. Studying with him gave me first-hand knowledge that life is deeper, more beautiful, and far more wondrous than ordinary education had lead me to believe.

Over the years I've studied and practiced various kinds of nonduality teachings, including Zen Buddhism and Advaita Vedanta. And I've practiced several types of meditation: TM (transcendental meditation), zazen, vipassana, metta, and mindfulness meditation.

Well, it turns out that you don't have to be anyone out of the ordinary to engage and benefit from these practices and techniques I've learned. They're for everyone. I mean, who doesn't want to feel more focused and emotionally stable in their life? Who doesn't want greater peace of mind? Who doesn't want to be more loving and joyful? I can teach you and coach you on applying these in your life and enjoying the benefits. Please head over to my main website at MoreThanMindful.com to learn more or to contact me